High School

Our High School program is an elite 7th-12th grade program developed for highly motivated wrestlers who want to excel at the highest level. Our mantra is simple, basics build champions. This means total accountability by actions, not words. Our highly trained staff brings a wealth of knowledge and energy to every practice. Our training runs three days a week for 2.0 hours.

COVID-19 PROCEDURES

• Temperature will be taken prior to entry using a non-contact thermometer.
• Hand sanitizer will be supplied as needed before/after practice.
• No parents/spectators permitted  in the building. 
• Equipment and mats will be sanitized before an after every practice.
• Participants who leave the state or train at other facilities must display negative test results before participating in SWA training or 14 day quarantine. 
• Participants feeling ill are informed not to participate in training. If symptoms continue a negative (Covid-19) test result is necessary before training. 

PRACTICE SCHEDULE 

• Tuesday: 6:00-8:00PM
• Thursday: 6:00-8:00PM
• Sunday: 10:00-12:00PM

Cost

• Monthly- $186.77
• 1 Month (Sibling) Pass- $310.96

PRACTICE STRUCTURE

• Dynamic warmup/stretch
• Drill 
• Technique 
• Live