Rock Bottom is a specialized wrestling camp that focuses on developing the skills necessary to effectively escape and score from the bottom position. Participants in this camp will learn techniques for standing up, reversing, and scoring points from the bottom position, as well as strategies for defending against top position wrestlers. The program also includes specialized instruction in countering common top position moves and developing mental toughness to overcome difficult situations. The camp may also include specialized strength and conditioning programs to develop explosive power and endurance necessary for effective bottom position wrestling. Overall, Rock Bottom provides a unique and focused approach to bottom position wrestling, allowing participants to refine their skills and gain an edge over their opponents.
Copyright © 2017 Savage Wrestling LLC - All Rights Reserved.