Intermediate: Grades 6th-12

Our Silver wrestling program builds on the foundational skills and techniques learned in the beginner's program and focuses on further developing an athlete's technical abilities, tactical awareness, and physical conditioning. This program may include more advanced techniques and drills, as well as increased focus on competition and strategy. Participants are encouraged to refine their skills and develop their own unique style of wrestling while also continuing to prioritize injury prevention and proper technique. Overall, an intermediate wrestling program provides a challenging and rewarding environment for athletes looking to take their skills to the next level.